In case you were wondering, a tomato is technically a fruit, because it is a seed-bearing and develops from the ovary of a flowering plant. (Botanically vegetables consist of other plant parts, like roots, leaves, and stems.) But when it comes to nutrition, tomatoes—along with seedy cucumbers and zucchini—are categorized as vegetables. It turns out that the humble tomato is full of surprising perks for your skin, your gut, and more—check them out!
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Iron deficiency is a condition in which blood lacks adequate healthy red blood cells. It is often underdiagnosed—and undiscovered. Watch out for these signs that you’ve developed iron deficiency anemia.
Beans Calories: 200 per cup Nutrients: Rich in folate, vitamin B1, magnesium, soluble fiber, iron
Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some worth keeping an eye on
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Women tend to say that men complain too much and cry like a baby when they catch a cold (otherwise known as ‘man flu’) or have a headache, but some
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You can do a lot when it comes to heartburn at home. This annoying burning sensation affects more than 60 million Americans at least once a month. Home remedies are
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We thought that gathering some inspiring stories will motivate you to change your lifestyle and to accomplish your healthy goals. Discovering different real stories will have a huge impact on
Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that
Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep
Excessive sugar intake is common, but the sad truth is Americans are consuming way too much — on average, nearly 66 pounds of added sugar per person, every year. As
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