According to the American Thyroid Association, about 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren’t aware of it. The hormones that are produced by your thyroid are responsible for a lot: your metabolism, the health of your skin and bones, your sleep quality, and headache frequency (or infrequency), to name just a few.
8 Foods to Eat When You Have a Cold
A common cold is an upper respiratory tract infection which is caused by different viruses. This cold is transmitted by infected airborne droplets or by direct contact with infected secretions.