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A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the
You Consume Too Much Salt The sodium in salt is the biggest dietary culprit when it comes to retaining water in general. So it only makes sense that it can
Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do
Dieting plays an essential role in our overall health. In fact, the foods we put on our plates can either improve our health or destroy it. Some diets such as
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with
A stomachache can knock down your Holiday plans, and, sometimes, the pain doesn’t come from what you eat. However, that doesn’t make stomachaches any less annoying and incredibly uncomfortable. Fortunately,
Dehydration occurs when your body doesn’t have enough fluids to function properly. Thirst is usually the first sign of dehydration but is not always a reliable one. Dehydration is dangerous
Papaya is the fruit of the Carica papaya plant. It originated in Central America and Southern Mexico but is now grown in many other parts of the world. Papaya contains
Our immune system guards us against many microorganisms that cause infections. Unfortunately, sometimes, its shield fails, letting harmful invaders into our body. Fall is already here and even if the
Unfortunately, the early stages of lung cancer show no signs or symptoms at all. In time, people who discovered they suffered from this disease gave a full list of symptoms
Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin disorder such as psoriasis. Some
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of
Mentally ill people are usually violent Those who have a mental illness may experience a host of uncomfortable symptoms, but the notion they’re more violent than anyone else is unproven.
How many times a day do you glance at yourself in the mirror? Whether you’re at home, at the office, or just glimpsing at your reflection while you’re out and
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