Chronic inflammation is awful—it plays a role in a host of conditions, including stroke, diabetes, and heart disease and it also contributes to sore joints. While medication can ease everyday aches, lifestyle choices matter, too. Certain foods can make your inflammation worse! Check them out!
10 Tips to Stay Healthy This Holiday Season
Fast-food burgers Moderation is the key of a healthy life, so grass-fed, high-quality beef may have some heart benefits, according to Dr. Regina Druz, associate professor of cardiology