Chronic inflammation is awful—it plays a role in a host of conditions, including stroke, diabetes, and heart disease and it also contributes to sore joints. While medication can ease everyday aches, lifestyle choices matter, too. Certain foods can make your inflammation worse! Check them out!
5 Tips for Keeping Your Mind Sharp as You Age
With a blood pressure cuff, a scale, and a blood draw, your doctor can tell a lot about the health of your heart. It’s not that easy to do a