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Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to other fruits, bananas are one of the most popular fruits in the U.S. Americans consume
There are so many myths about diabetes and knowing how to separate them from facts could help you manage this health problem. Here are some diabetes myths that can sabotage
Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a
Most of us wrongly assume that osteoporosis is an age-related health issue. Although it is extremely common among the elderly, it doesn’t necessarily mean that young adults won’t have to
One in four deaths in America is directly attributable to heart disease, making it nearly four times deadlier than breast cancer, colon cancer, and car accidents combined. And while many
Exocrine pancreatic insufficiency (EPI) develops when your pancreas doesn’t make or release enough of the enzymes which help your digestive system break down food and absorb nutrients. This enzyme shortage
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
Restaurant Menus Honestly, how many times have you seen anyone wash off a menu? Probably never. The concerning fact is that, according to the Journal of Medical Virology, nearly every
When you’re on a diet, it’s hard to stick to it, especially when those cravings come. The question is, when do you step in to take control of your diet,
Well, as you already know it’s very important to brush and floss your teeth every day, right? Having a good oral hygiene routine is essential to keeping your teeth and
In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
There are certain mistakes doctors wish you’d stop making because they can seriously compromise your health. Doctors recommend you avoid these things. Let’s see their opinions!
Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain
Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a
Your sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed – usually because of an allergic reaction or an infection
Sneaky weight gain can happen to all of us, especially when we are no longer in our twenties. Many unexpected things could contribute to weight gain, and you may not
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