50 Body Myths You Should STOP Believing (Part 3)

A.S.
LIFE

Cracking your knuckles causes arthritis.

When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the joint, and that’s not harmful.

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Due to variations in genes, anatomy, and hormone levels, some diseases attack women more often than men, and vice-versa. If you’re a woman, you should be aware of your increased

High-Protein Diet: Is it Right for You? (Pros, Cons and How it Works)

A.C. May 22, 2019

Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide

11 Unexpected Reasons You’re Gaining Weight

A.C. May 8, 2019

If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re

These 8 Tips Will Save Your Teeth From Coffee Stains

A.C. October 14, 2019

Enamel, the hard outer coating that protects the other layers of your teeth, is covered in microscopic gaps. When food and drink particles get stuck in those gaps, it forms

9 Myths You Might Believe About Alzheimer’s Disease

A.C. June 2, 2021

There are numerous myths and misconceptions out there when it comes to medicine, but luckily, doctors are here to debunk all of them. By now, I think we can all

7 Shocking Things Your Sweat Is Telling About Your Health

A.C. July 18, 2018

Your sweat is telling something about your health, don’t ignore it! Sweat can reveal illnesses, infections or stress. As you know, sweating is a healthy way to get rid of

7 Unusual Symptoms Experienced by COVID-19 Patients

A.C. April 28, 2020

As the coronavirus is affecting more and more people with each passing day, healthcare professionals noticed unusual symptoms in some patients diagnosed with COVID-19. Now, coronavirus has a growing list

7 Common Signs You Might Have Nerve Damage

A.C. March 17, 2018

We have billions of nerves in our bodies and most of them are like little branches which spread out all over and transmit messages back to the brain and spinal

10 Tips To Maintain Your Prostate Health Easily

A.S. November 20, 2017

Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and

7 Strange Things That Increase Your Heart Disease Risk

A.C. February 8, 2018

Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a

These 6 Health Problems Are Caused by Your Lack of Sleep

A.C. August 23, 2019

Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that

7 Subtle Signs That You’re Addicted to Sugar

A.S. October 6, 2017

You’re Craving Lots Of Carbs It may sound weird that craving bread or pretzels is sugar-related, but it’s true. What few people realize is that even carbohydrates break down in

6 Essential Amazon Health Gadgets to Put Under Your Xmas Tree

A.C. December 3, 2020

The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,

7 Signs Your Body Became Alcohol-Intolerant

A.S. June 24, 2017

Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and

What Conditions Have Ties to Migraines?

A.C. February 14, 2019

If you get migraine headaches, you have a higher risk of also having one of several other health conditions. Or, you might be at greater risk for developing another condition

Easy Methods to Get Rid of Your Headaches

A.C. November 10, 2017

You have often headaches and you are tired to take so many pills? Some persons are accustomed with those headaches, but when a tough headache strikes, you feel hopeless. The