50 Body Myths You Should STOP Believing (Part 3)

A.S.
LIFE
[post-views]

When you eat nuts, popcorn, or seeds, they stick to the lining of your stomach.

Pouches forming in the bowel wall is called diverticulitis, and it’s a digestive disease — but it isn’t caused by anything you eat, including popcorn or nuts.

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#Subtle sign no. 5: Your cuts and wounds won’t heal People who already deal with diabetes know that wounds have a tendency to heal more slowly. Why? The answer is

How Much Exercise Does an Average American Really Need?

A.C. October 26, 2017

Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?

5 Common Prescription Meds That Cause Memory Loss

A.S. November 15, 2017

Sleeping aids (nonbenzodiazepine sedative-hypnotics) Examples: eszopiclone (Lunesta), zaleplon (Sonata) and zolpidem (Ambien) “There are alternative drug and nondrug treatments for insomnia and anxiety, so talk with your health care professional

10 Homemade Cures for Mosquito Bites

A.S. September 26, 2017

Oatmeal One remedy for an uncomfortable mosquito bite may also be one of your favorite breakfasts. Oatmeal can relieve itching and swelling because it contains special compounds that have anti-irritant

Everything You Need to Know About Epilepsy

A.C. November 5, 2019

When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to

10 Healthy Habits We Can Borrow From Olympic Athletes

M. C. August 2, 2021

Compete against yourself Olympic athletes always try to simulate the competition when training, in order to improve their performance and see where they need to add improvement. It is a

5 Symptoms That You’ve Become Dangerously Stressed

A.S. September 11, 2017

You Can’t Stay Focused When it feels as if your mind is being pulled in every direction and you can’t seem to complete anything on time when you have tons

8 Foods That Are Healthier Than You Thought

A.C. January 27, 2018

Bread Bread comes in many various ways on the market, so try to be selective and find out which is the healthiest one for you. Lean towards whole grain and

7 Symptoms of Type 2 Diabetes You May Miss

A.C. April 3, 2020

7. Your cuts heal more slowly Diabetes is a result of your body’s inability to produce or use insulin. As we all know, insulin is actually a hormone that allows your body

6 Bad Habits That Are Damaging Your Brain

A.C. May 24, 2018

High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. Try to reduce your sugar intake! Air

10 Things You Should NEVER Share With ANYONE

A.C. May 15, 2020

9. Nail clippers Let’s face it: How many of us are sanitizing nail clippers? How do you plead, guilty or not guilty? If you want to maintain healthy nails, nail

8 Little Changes That Make You Look Younger

A.S. June 15, 2017

Sleep As Much As You Should …and at the right time! Of course, there’s nothing wrong with a sleepless night from time to time, but don’t make a habit out

6 Signs Your Cold Is More Serious Than You Think

A.C. October 3, 2018

Your cold won’t go away A cold peaks during days three to four. ‘By days five to seven, the symptoms should start to subside,’ says Dr. Miranda. By seven to

10 Signs of Gum Disease You Should Look Out For

A.C. May 28, 2019

There’s good news for the nearly 65 million Americans with gum (periodontal) disease. If you suffer from gum disease and need surgery, you may now be able to say goodbye

9 Things People Get Wrong About PTSD

A.C. July 12, 2019

Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their

Everything You Need to Know About Your Bone Health

A.C. May 13, 2019

If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will