Body Aches & Pains
According to Everyday Health, when we stress out, our sympathetic nerve system activates the flight-or-fight response. “Blood is then sent to major muscle groups that increase muscle tension and prepare you to fight or flee a situation. If you do not take any action, muscles can become sore or painful,” Amy Przeworski, Ph.D., told the publication.
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Everyone wants to have a healthy heart, and because heart disease is a general term for a number of different conditions, the cause of your case depends on the type
Whether you’re eager to see your own child for the first time or you’re expecting grandchildren, you are surely wondering what the baby will look like. Well, here are a
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
As you know, ibuprofen is a medication that is usually used for treating pain, inflammation and fever. Every single U.S. citizen uses it, because it is known to reduce pain
The truth is that it is very important to consider yourself self-sufficient, so trying to do some things on your own is sometimes recommended, but in some situations, it’s not
For many of us, our skincare routine rarely goes beyond the esthetic. And, unfortunately, if you’re not doing your due diligence by routinely checking your skin, you may be ignoring
Anemia refers to a medical condition when a patient doesn’t have enough healthy red blood cells in order to carry the proper amount of oxygen throughout his/her body. Anemia comes
Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin disorder such as psoriasis. Some
Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health
The truth is that we are all stressed due to the coronavirus pandemic, especially because we do not know if we are safe and when the whole process will end.
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
Just because you’re not too sad and listless to get out of bed doesn’t mean you may not be depressed. Here’s what you need to know about high-functioning depression. You
Take a Break From Styling Your Hair Healthy, youthful hair is smooth, shiny and often ‘bounces’ while walking. While it’s true that we can’t do anything to change time, we
What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart
You may have noticed that your routine physicals include a lot more discussion of tests than they did a decade or two ago. Because age is a risk factor for
It makes you go out more often No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest
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