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You sleep in your contacts The enzymes and antibodies that protect the surface of your eyes require oxygen to fight off germs. When your eyes are closed at night, the
Once the summer heat reaches sweltering temps, taking your workout beyond the gym can pose some risks. About 618 people die from complications related to extreme heat each year in
When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
(Ripe) Bananas Unlike some fruit, bananas contain mostly carbs. In fact, 93 percent of their calories come from carbohydrates. Also, they contain up to 16 percent sugar. Unfortunately for ripe
Hair is an excellent barometer for our health because the body views it as a non-essential and dispensable component of our bodies, humans being capable of surviving without it. So,
We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
According to the report for the 2016 National Health Interview Survey, 25.5 million Adult Americans 18 and older reported experiencing vision loss. No one wants to experience vision loss, so
Taking a lesson from healthcare professionals is always better than listening to our neighbors or reading options on social media. Although they take these things into consideration all the time,
Your dentist is your friend, not your enemy. Your next visit to the dentist should be productive – ask your doctor anything. Find out the most important things your dentist
Diabetes has a lot of both subtle and evident signs. And, as you probably guessed, the real problem is with the subtle ones. Knowing them could lead you one step
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their
As you know, ibuprofen is a medication that is usually used for treating pain, inflammation and fever. Every single U.S. citizen uses it, because it is known to reduce pain
High blood pressure is considered to be one of the main risk factors that can lead to heart disease and even premature death. According to several studies, there are more
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