Many of us fall into a trap of bad habits that are damaging our brain. You should take care of an essential part of your body—YOUR BRAIN. Almost everything you do in a day influences your body in certain ways and daily activities such as not eating breakfast can damage the normal brain functioning.
Check out what habits are damaging your brain and try to get rid of them!
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What is fibromyalgia? This is a long-term or chronic disorder that it’s associated with pain in the bones and muscles, general fatigue, and areas of tenderness. This chronic disorder is
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Your body is responsible for many things, including for protecting itself. From adjusting the temperature of your brain to forcing you to sleep more when you’re sick, find out the
You’ve probably felt depressed after a hard week at work or after a bad breakup, but is depression the same as being unhappy? You might think it is, but when
It’s the middle of the night and suddenly, you’re wide awake, unable to go back to sleep. Try these tricks from regular folks who managed to conquer their sleeplessness. 1.
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You don’t have to do any health exams if they aren’t extremely necessary. So, unless your doctor has a specific medical reason to order such tests, these and other preventive
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain blood cells. Leukemia is actually the most common type of cancer in children and teens,
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
Trans Fats This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins
There is a principle by which we must be guided in life, namely that we should always do our best to prevent certain things from happening, rather than trying to
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
Myth 1: People With Diabetes Can’t Eat Sugar One of the most common assumptions people make about diabetes is that it doesn’t allow them to eat sugar. This is false!
Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of
Virtual healthcare represents “virtual visits” that occur between patients and their doctors via communications technology in real time. Amid the COVID-19 pandemic, virtual appointments could solve a lot of problems.
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