12 Drinks With Less Caffeine Than Coffee
A.C.
August 16, 2019
Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you
What Does Calcium Do for Your Body?
- A.C.
- HEALTH TIPS
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7 Effective Tips to Lose Belly Fat With NO EFFORT
A.C.
August 12, 2018
Does losing belly fat feel like an endless struggle? While we all want to look and feel our best, getting rid of extra belly fat is also beneficial to our
6 Common Things That Make You Tired
A.C.
November 7, 2019
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Best Natural Remedies for Eczema
A.C.
March 21, 2019
When eczema strikes, red, scaly patches invade the skin—and they itch like crazy. This chronic inflammatory condition (also called atopic dermatitis) can’t be cured, and tends to flare periodically and
8 Signs Proving That Your Body Is Really Healthy
A.S.
September 11, 2017
Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health
10 Healing Foods That Help Minimize Chemo Side Effects
A.C.
June 13, 2019
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you
Avoid These Foods and Drinks If You Have an Overactive Bladder!
A.C.
June 4, 2019
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
8 Body Parts You’re Cleaning Too Often
M. C.
December 3, 2021
Certain body parts don’t need to be squeaky clean. Although stepping into a warm, steaming space feels like the best thing you can do after a long and exhausting day,
9 Hidden Reasons Why You’re Hungry All the Time
A.C.
August 8, 2018
There are many medical reasons you’re hungry all the time and even if you want to eat more, it doesn’t mean your body needs those extra calories. Knowing these conditions
Things You Should Know About Stomach Flu
A.C.
February 14, 2019
Nobody likes getting sick, but the stomach flu delivers its own brutal mix of symptoms. When it hits, it can quickly render you nonfunctional and utterly miserable. And what could
20 Major Health Issues That Start in Your Gut
A.C.
June 20, 2018
Many health issues could have a root in your gut. Your gut is so much more than your body’s destination for digestion; it’s the motor that keeps your engine running.
Woke Up With a Stiff Neck? Try These Things!
A.C.
October 21, 2019
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
15 Reasons Why You’re Getting Frequent Colds
A.C.
March 1, 2021
Everything we hear on the news today is related to COVID-19, but how about colds and flu? They didn’t vanish… They are still with us, lurking freely. No one wants
These 6 Things May Signal a Cardiac Arrest
C.C.
October 18, 2018
A heart attack is a ‘circulation’ problem, and cardiac arrest is an ‘electrical’ problem. A heart attack occurs when blood flow to a part of the heart is obstructed—by
10 Things You Didn’t Know Were Bad for Your Health
A.C.
August 22, 2019
We all know smoking, binge-drinking, tanning, and eating fast food for breakfast, lunch, and dinner are bad for us. But you probably didn’t realize that some far more innocuous habits
7 Types Of Cheese That Are Actually Unhealthy
A.S.
August 18, 2017
Queso Fresco Food Safety News says that queso fresco in particular has been linked to a series of outbreaks of food poisoning, both stemming from homemade and commercially produced queso
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