If you assume that cooking at home automatically guarantees a weight loss friendly meal, you’ve got it all wrong. In fact, with a cup of this and splash of that, you can transform a seemingly-healthy dish into one that will make the number on the scale soar.
We asked some of the nation’s top nutrition experts to reveal which common cooking and baking ingredients they wouldn’t touch with a ten-foot pole!
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When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
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Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
Leg cramps: they happen during the worst moments and the pain won’t let you focus on anything else. First of all, what are the main causes of these annoying pains?
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Cutting your hair frequently makes it grow faster “Trimming your hair doesn’t affect growth,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital
When something is off with our lungs, it will be easier to notice than with other organs. You might not be able to tell instantly if something’s wrong with your
When the weather gets warmer, all the bugs are coming out and they can give you many serious diseases. The number of illnesses being transmitted by mosquitoes, ticks, and flea
Even if most men don’t want to talk about it, the scariest thought for them is to finish fast. “According to a recent study, most sexual activities last between two
We all know chain-smoking, eating junk food, and drinking a bottle of wine each night are unhealthy habits. But there are other surprising and subtle things you do everyday that
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
As of the morning of the 18th of March 2020 these are the up to date figures on the growing threat of this new strain of the coronavirus, otherwise known
The new coronavirus has now infected more than 3,700,000 people around the world. According to the Centers for Disease Control and Prevention (CDC), confirmed illnesses of coronavirus have ranged from
Well, 2020 was the year we had to completely reorganize ourselves and our habits, due to the pandemic. This is a well-known fact and I believe we can all agree
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