Sleeping on an old mattress stresses the ligaments, tendons, and joints of the spine. As the mattress gets older, it will become softer and less supportive of the spine, adds Kavita Sharma, M.D. a board-certified pain management physician with ten years of experience treating patients in New York. Meaning that it will be more difficult to maintain proper posture at night.
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Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000
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