10 Things You Had No Idea Were Bad for Your Mental Health

A.C.
LIFE

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Having clutter everywhere

According to a research published in the Journal of Neuroscience, chronic clutter in your living space can result in prolonged stress. What’s more, a separate study conducted at Cornell University found that stress caused by clutter can lead people to use unhealthy avoidance strategies such as watching television, eating junk food, and oversleeping.

Some brain based conditions such as depression, anxiety, and/or attention deficit disorder can be also a cause of chronic clutter as well as addictive tendencies.

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