Do you know why rheumatoid arthritis is often called a ‘silent disease’? Well… let’s say it’s special, because you can tell when a person with this condition is feeling their worst. So, if you’re newly diagnosed with rheumatoid arthritis or your best friend has it, you need to know these 5 things spoken by those who are already living with this condition.
READ NEXT
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign
Watermelon is not just water and sugar—it is nutrient dense food. This delicious fruit provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Also,
Green tea appeared over 4.000 years ago in China. Nowadays, this healthy beverage is well-known for its many benefits and that’s why is a staple in many households. This tea
Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and
It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study ended, those who participated by
If you want to boost your brainpower, one of the best choices you can make is to eat more unprocessed whole foods. REAL foods are full of the vitamins, minerals,
A migraine is a neurological condition that is accompanied with multiple symptoms but is often characterized by intense headaches because your migraine can cause a pulsing sensation usually on one
You will feel so much better if you start to practice self-care strategies during your workouts. Your body and mind will be thankful, and these self-care strategies make exercise much
As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Panera Bread “Variety makes it easy for everyone to choose healthy,” praises registered dietitian and panelist Marisa Moore. What does that mean for you? For starters, you can pick from
As a president of the United States you need to go to the doctor for your checkups more often just to ensure the American public that everything is okay. Donald
When you’re living with type 2 diabetes, you need to take extra care of yourself! Taking precautions can save you a lot of trouble. Extreme heat kills and can also
Fatty Lunch Meat Tose deli slices seem pretty appealing, right? Well, you should know that they are soaked in nitrates and salt. Plus, they contain more than one type of
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
RELATED POSTS
© 2024 All rights reserved
