Search
Close this search box.
Search
Close this search box.

6 Surprising Health Benefits of Eating Watermelon

Watermelon is not just water and sugar—it is nutrient dense food. This delicious fruit provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Also, watermelon is thought to aid conditions including asthma, cancer, and inflammation.

Being so good for your health, you should know some of its benefits!

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

These Are the Worst Habits for Your Heart

The heart is one of the most important organs in our bodies. It pumps blood to deliver the needed oxygen and nutrients to the cells and tissues. As you probably

10 Signs You May Have a Food Intolerance

“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,

6 Surprising Health Benefits of Eating Watermelon

Watermelon is not just water and sugar—it is nutrient dense food. This delicious fruit provides high levels of vitamins, minerals, and antioxidants and just a small number of calories. Also,

15 Signs That Reveal Serious Health Problems

Noticing small changes can nudge you into paying attention to potential problems. Of course, it’s vital not to let symptom-spotting get out of hand: Trivial signs are often just that.

The 8 Most Common Causes of Heel Pain

Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also

6 Silent Signs of Gastritis

Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you

8 Signs You Have Irritable Bowel Syndrome

Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs

10 Things Doctors Do to Avoid Cancer

These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”

Hernias: Everything You Need to Know

A hernia happens when an organ pushes through an opening in the muscle or tissue that holds it in place. For example, the intestines may break through a weakened area

Scroll to Top