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15 Reasons Why You’re Getting Frequent Colds

Photo by VGstockstudio from Shutterstock

13. You’re a clean freak

Yes, being too clean can affect your health, too. There’s a fine line between a clean enthusiast and a clean freak. Cleaning way too often; therefore, washing your hands constantly and harshly can eventually lead to skin breakdown. This can make you more susceptible to germs.

Dr. Mathis points out that the skin is actually a living organ, and if you want to do its job properly, don’t wash and rub your hands until they crack.

14. You don’t snuggle enough

We know… You might assume that snuggling leads to catching germs and viruses, but according to studies, it appears that hugging does wonders for your health. In a study, participants who received more hugs were less likely to catch a cold when exposed to viruses.

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