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Cancer Cancer increases inflammation, and this promotes muscle wasting and disrupts appetite-regulating hormones. A growing tumor may also increase your resting energy expenditure (REE), or how much energy your body
You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is, most of us go overboard
According to the Centers for Disease Control and Prevention, each year, the typical adult can expect to contract two or three colds. A general internist in New York City, Holly
Numbness or weakness If your legs or feet feel numb or weak while you are resting, it could be a sign of PAD. “Some patients will just say their legs
While many people think of working out as a way to lose weight or build muscle, it actually does much more than that. Over the past 10 years, scientists have
7. Your whole body aches Body aches can occur for many different reasons. Lack of sleep, dehydration, stress, anemia, vitamin D deficiency, arthritis and multiple sclerosis are the most common
Pre-mixed insulin This type of insulin it’s a mix between intermediate- and short-acting insulin and it’s taken twice a day before your meals. Its effect can last from 10 to
The Question That Haunts Americans… Is Biden mentally fit enough to be our president? Well… while his doctor says that he is perfectly fit to be the 46th president of
Do Eat: Quinoa Salad Dietitian Liz Blom notes, “Quinoa salads might be one of my favorites based upon the texture and versatility of the grain itself. From a nutrient standpoint,
Not Flossing How many times have you lied to your dentist about flossing? They don’t just ask you this question to make conversation. It’s actually an important aspect of your
Anticonvulsants People who take anti-seizure medications should never discontinue them abruptly as it can also create a rebound effect and greatly increase your seizure frequency. For some other anti-seizure medications,
When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
Chronic inflammation Inflammation, which is often described as redness, swelling, warmth, and pain in certain parts of the body, is a natural process—it’s how the immune system protects you
Strengthen bones and teeth Thanks for the copper found in cashew you can stimulate the production of collagen and elastin, which are major structural components of your body that make
You have a stomach ulcer When you say ulcers you probably think of terrible stomach pain, problems eating and heartburn. But you may be overlooking another common symptom of the
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
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