Cancer is the disease in which abnormal cells divide uncontrollably and destroy body tissue. In America, this disease kills more than half a million people a year, making it the second leading cause of death in the country, exceeded only by heart disease, according to the Centers for Disease Control and Prevention. More than 1,600 people a day died of cancer in the U.S. in 2013 alone.
READ NEXT
Studies show that more than 30 million Americans skip the most important meal of the day. Some are trying to cut “lots” of calories, some are way too busy during
Strength When you start a new exercise regimen that includes weight training, you want to add muscle. And while that muscle might register on the scale as increased weight and
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
1. Dragon fruit helps with lowering bad cholesterol. Dragon fruit is cactus-like fruit of green and pink color containing only 60 calories, but it’s rich in vitamins C, B1, B2,
Saladworks: Farmhouse Salad This salad delivers an impressive 5 grams of fiber, which can fulfill up to 20% of your daily needs. Also, it has only 420 calories, which is
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life always tends to get in
When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
Doctors are some of the smartest people around, but even they make mistakes after years of experience. Doctors often only have a short period (just 13 or so minutes!) to
Whether you’re looking to save animals or protect the environment or tweak your diet, here’s how you can expect your body to change when you boot red meat from the
Since the World Health Organization announced last Wednesday that Covid-19 has officially reached ‘pandemic status’, many blue-chip companies like Amazon, Google and Apple have implemented a mandatory work from home
Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not usually serious, you’ll feel much
Falling asleep can be difficult sometimes, especially when we are stressed or overwhelmed. Most times this issue can disappear by exercising for at least 10 minutes every day, avoiding caffeine
Fruit is the perfect food for your health. It’s the easiest for our bodies to digest, and our system has to do almost nothing to break it down. These healthy
Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts
Your skin may be telling you more about your health than you realize. No matter what changes in the skin you experience (from new growths to discolorations) they can often
RELATED POSTS
© 2024 All rights reserved
