Search
Close this search box.
Search
Close this search box.

10 Ways to Ease Your Back Pain

Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts of the lower back, such as ligaments, muscles, nerves, the bony structures that make up the spine, called vertebral bodies or vertebrae. It can also be due to a problem with nearby organs, such as the kidneys.

According to the American Association of Neurological Surgeons, 75 to 85 percent of Americans will experience back pain in their lifetime. Of those, 50 percent will have more than one episode within a year. In 90 percent of all cases, the pain gets better without surgery. Talk to your doctor if you’re experiencing back pain. Check out the ways to relieve your back pain!

1 234 ... 6NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Here Are the Signs of an Underactive Thyroid

Your thyroid gland is the butterfly-shaped gland at the base of your neck that secretes two all-important hormones that control major bodily functions (including how you use energy, regulate body

These Common Habits Make Your Anxiety Worse

Many Americans struggle with mental health dilemmas on a daily basis. While awareness of these conditions is ramping up, there are still many who are unaware of how to identify

A Doctor Explains What Causes Your Salt Cravings

Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of

11 Heart Attack Warning Signs Hiding in Plain Sight

Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United

Clear Signs You’re Having an Allergic Reaction

As you know, your immune system guards your body against harmful bacteria and viruses. In certain cases, your immune system will also defend against substances that normally don’t pose a

7 Subtle Signs That You’re Addicted to Sugar

You’re Craving Lots Of Carbs It may sound weird that craving bread or pretzels is sugar-related, but it’s true. What few people realize is that even carbohydrates break down in

Scroll to Top