If you regularly drink more than one or even two cups of coffee per day just to stay awake, then join the club. Millions of people are in the same boat. You may feel the need to keep chugging caffeine in order to get through even simple tasks at work.
If you give in to this desire, you may be making the problem worse without even realizing it. While in the short turn, that cup of joe will make you more alert, you may suffer from anxiety or insomnia in the long term.
The same goes for soda, so don’t think that that fizzy drink will be a good alternative for coffee!
There has been a particular antiviral pill discovered, one that allegedly can reduce the risk… Read More
Some of us have a few clues about which foods are high in calories and… Read More
Losing weight is no easy job, but when it comes to belly fat, it seems… Read More
The number of bowel movements you have in a day depends on a lot of… Read More
Depression is a mood disorder that makes you constantly sad and takes away any interest… Read More
Living a busy and active life can make you choose things that are fast and… Read More