Contrary to popular belief, combination birth control pills (estrogen and progestin) aren’t proven to cause lasting weight gain. It is thought that some women taking the combination pill may experience some weight gain related to fluid retention, but this is usually short-term. If you’re still concerned about possible weight gain, talk to your doctor.
READ NEXT
If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of
Crispy Fish Tenders Going the frozen route might not be the best way to enjoy fried fish. These crispy fish sticks are likely to satisfy your craving for something crunchy,
What causes fibromyalgia? It isn’t known what causes this chronic disorder, but apparently, there are some close to understand factors such as infections, genetics, trauma, and stress. Some theories suggest
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
6. Love thy neighbor Dr Duckworth also suggests helping others is a way to relieve stress as small acts of altruism can give you a sense of purpose, fulfilment and
Cookies and pastries We are not talking about home-made cookies, we are talking about those which are commercially produced, because they have a lot of sugar and they are
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to
Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
Skin color changes Blue or gray fingers and toes could be from poor circulation of oxygen-rich blood, often due to a heart defect you were born with or narrowed or
Bananas Bananas contain potassium and B vitamins which provide you with much-needed energy as well as increasing the production of mating hormones and increase your desire!
Granola Most of us think granola is healthy, but most store-bought versions are loaded with sugar, fat, and calories. Even if you’ve chosen a granola that has tons of vitamins,
Swap Breakfast Cereals for Granola Breakfast cereals might be convenient and tasty, but they are packed with sugar and hidden calories. If you prefer cereal in the morning, swap to
Poor judgment People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
RELATED POSTS
© 2024 All rights reserved
