If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the scale crept higher. But what if you’re doing everything the same as you always do, and your weight still goes up? It’s time to delve a little deeper into what else might be going on.
READ NEXT
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to
We have billions of nerves in our bodies and most of them are like little branches which spread out all over and transmit messages back to the brain and spinal
Coronavirus is everywhere now: in the news, on social media posts, on the streets lurking freely, and, of course, here. First of all, don’t panic! Many of the signs and
While we all know that lack of exercise can lead to obesity, there are some lesser known things about lack of movement you should definitely know. Moving your body means
“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices,
Massage Though relief is temporary, massaging the aching areas will help reduce headache pain. You can try rubbing the temples, neck, back, head, and shoulders to see if the throbbing
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and
Cancer is the no. 2 cause of death in the US, second only to heart disease. Some cases of cancer are out of our control, determined by genetic defects and predispositions
According to the Centers for Disease Control and Prevention (CDC), more than 70 million American adults have high cholesterol. Of these, only 1 in 3 have their health condition under
Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and
This disease is a progressive form of dementia which is caused by brain injuries and diseases that affect your memory, behavior and thinking. These changes influence your daily activities. According
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Taking daily walks is one of the best things you can do to improve your health. The best part is, it’s easy to get started. All you need is a
You already know that a simple blood test can show your cholesterol levels or nutritional deficiencies. But did you know that your blood can reveal if you’re depressed or not?
So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Your neck looks dirty A rash-like discoloration called acanthosis nigricans
RELATED POSTS
© 2025 All rights reserved
