Maintaining bone health is essential at all stages of life and even if you have strong bones, you shouldn’t take this for granted. Bone conditions can occur at any age and their symptoms often don’t appear until bone loss is advanced. Try to adopt these lifestyle habits that can help you maintain strong bones!
8 Common Mistakes You’re Doing With Contacts
You sleep in your contacts The enzymes and antibodies that protect the surface of your eyes require oxygen to fight off germs. When your eyes are closed at night, the