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8 Habits That Reduce Your Risk of Alzheimer’s Significantly

There are many bad habits that could increase your risk of being struck down by dementia such as eating grilled meat. Every choice you’ve made can determine if you’ll develop Alzheimer’s and unfortunately, there’s no cure for this disease.

The major risk factors of Alzheimer’s are high blood pressure, diabetes, stress, high cholesterol, sleeplessness and isolation. If you are smart enough to combat these risk factors, you will reduce your risk of Alzheimer’s.

Check out these healthy habits that minimize your risk! 

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