Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care of your digestive health, your body could run into problems absorbing the nutrients your body needs.

7 Appendicitis Symptoms You Shouldn’t Miss
Belly-button pain Appendicitis pain often occurs in the lower-right side of the abdomen. The first sign, however, is typically discomfort near the belly button, which then moves to the lower