Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care of your digestive health, your body could run into problems absorbing the nutrients your body needs.
READ NEXT
Exercising regularly when you live with type 2 diabetes is essential because it can help you manage your blood sugar levels and weight. Doing exercises can also help you minimize
Full, Lustrous Hair “Good hair depends on the body’s ability to construct a proper hair shaft, as well as the health of the skin and follicles,” writes Today show health
Thousands of years ago in the ancient world, in northern India, a group of men isolated in the density of a forest to search for solace and peace. What they
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
Cashews are nutritious and a powerhouse of proteins and minerals including calcium, copper, iron, magnesium, phosphorus, zinc and potassium. Cashew also contains vitamins such as vitamin C, vitamin B1, vitamin B2,
As you know, insulin is a hormone made in your pancreas and it allows your body to use glucose for energy. This type of sugar can be found in many
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
Right after heart disease, cancer is the second leading cause of death in our country. And although most of us think of smoking when referring to things that can lead
Stop for a second to take a look around. No matter where you are right now, odds are that at least one person nearby is dealing with some sort of
The prevalence of diabetes hits record after record, with 34.2 million people of the U.S. population having diabetes. In fact, diabetes is actually the seventh leading cause of death in
“Certain foods can help you shed body weight,” says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, “because they help you feel full longer and help
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
At some point in life, you must have heard the phrases “carrots improve our vision” and “swimming after eating is super dangerous.” But… Do carrots really improve your vision? or
Feeling tired after a day of work is perfectly normal, but if fatigue persists even when you get enough sleep and you have no concrete reason to feel that way,
There are so many myths about diabetes and knowing how to separate them from facts could help you manage this health problem. Here are some diabetes myths that can sabotage
Apple Cider Vinegar Apple cider vinegar is a known digestive agent. It has been found effective for most stomach problems, and it has been known to provide immediate relief. You
RELATED POSTS
© 2024 All rights reserved
