Maintaining bone health is essential at all stages of life and even if you have strong bones, you shouldn’t take this for granted. Bone conditions can occur at any age and their symptoms often don’t appear until bone loss is advanced. Try to adopt these lifestyle habits that can help you maintain strong bones!

This Is Why Your Hands Are Shaking
A shaking or trembling body part is also known as a tremor and is the most common type of movement disorder, according to a 2011 study in American Family Physician.