It’s been more than three decades since the world started enjoying the wonderful benefits of the microwave. This simple, practical tool helps us prepare foods in no time by simply pressing a button! However, the comfort comes with a risk…
You already know that even the most frozen foods can be cooked in no time using the microwave. That’s because it uses, among other things, radiation – which really hurts and changes the food composition.
READ NEXT
Feeling depressed lately? Maybe your serotonin levels are feeling suppressed which might be making you depressed too. And even if it is considered a natural mood stabilizer, this chemical (serotonin)
Constipation is a condition that appears when you’re not having a healthy number of bowel movements every week. It’s not only extremely uncomfortable but also frustrating because you’re sometimes stuck
Cracking your knuckles causes arthritis. When you crack your knuckles, you’re (usually) not doing anything harmful: the “crack” you hear is actually negative pressure temporarily pulling nitrogen gas into the
At some point in life, you must have heard the phrases “carrots improve our vision” and “swimming after eating is super dangerous.” But… Do carrots really improve your vision? or
Obstructive sleep apnea (OSA) is the most common type of sleep apnea, and occurs when the muscles in your throat become blocked (“obstructed”) while you sleep. Another type of sleep
The most important thing you need to know is that there are virtually no drugs licensed to treat COVID-19. Despite what you have heard from dubious sources on social media,
Burgers Undercooked meat puts you at risk for potentially life-threatening illness from a subtype of E. coli bacteria called O157:H7. “Your risk largely depends on the number of cows making
Itchy skin can be annoying – especially when it keeps you awake. Itch-transmitting nerves called C fibers lead to a satisfying release when we scratch, prompting us to dig in
Does losing belly fat feel like an endless struggle? While we all want to look and feel our best, getting rid of extra belly fat is also beneficial to our
If you think that something is wrong with your heart, pay attention to the subtle clues it sends you. You’re exhausted “A lot of women kind of blow this off
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
Cancer is the No. 2 cause of death in the US, second only to heart disease. It fundamentally affects the way our cells grow and divide, changing them in perverse
The role of the liver in your body is crucial, as it eliminates accumulates toxins through the urine and feces in the form of waste. So, since we are continually
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
You take in too much caffeine That double espresso you pick up on the way to work every morning might be doing more than fueling your energy. A recent study
RELATED POSTS
© 2026 All rights reserved
1 thought on “6 Important Reasons to NOT Microwave Your Food”
What studies were done to say that microwave destroys vitamin and nutrients in your vegetables? I read that they retain their nutrients in the microwave.