That you suffered injuries as a kid
Therapists will notice the injury patterns even you may have forgotten about. They will see the aftermath of that childhood sledding accident, or that you once broke your leg, and then you’ll tell them about an injury a decade ago. A broken leg is often slightly shorter than the healthy leg, but when they examine you with both legs side by side, it’s obvious.
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Stress and anxiety weight on your heart Try to control your emotions because people with afib who have anxiety symptoms may have more afib episodes than people who aren’t depressed.
Air Fresheners Aren’t So Fresheners Although the adverts profess that air fresheners are great for masking those terrible odors, they do it by spraying your home with a mist of
5. Oats In the right combination, oats can be a delicious meal! Besides the amazing taste, these contain lots of protein and fibers which is just great for your body’s
Clubbed nails reveal: Lung disease Unfortunately, if you have clubbed nails, these may be a sign of various dangerous diseases. So, take a look at the shape of your nails.
Watermelon Water content: 91.5% water It’s fairly obvious that watermelon is full of, well, water, but this juicy melon is also among the richest sources of lycopene, a cancer-fighting antioxidant
Forces you to sleep more when you’re sick According to the Better Sleep Council, our bodies are more efficient at getting rid of germs and viruses while we are asleep.
Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
15. Quit smoking Ditching the cigs is one of the best things you could possibly do for your health. There are so many health conditions caused by smoking we can’t
From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.
Dementia and Alzheimer’s A couple of years ago, a study determined the connection between vitamin D deficiency and certain types of dementia (Alzheimer’s disease was included). Researchers examined approximately 1,600
Constipation – Do you experience trouble moving your bowels without straining on a daily basis? Because straining to move your bowels is a trigger for Parkinson’s disease, in which case you
Calcium is an essential mineral that keeps your body functioning well. Most people know that calcium is associated with bones and teeth. In fact, 99 percent of the calcium that
6. Wearing the wrong clothing No, we are not referring to fashion trends, we want to say that some scratchy fibers such as wool can worsen your skin condition. Those
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
Loss of balance Loss of balance or coordination accompanied by arm weakness are signs of a stroke. Every four minutes, another person dies of a stroke, warns Michael F. Stiefel,
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