Ever had sweat drip into your eyes? Does dried sweat leave a gritty feeling or white streaks on your cheeks, too? You’re probably a salty sweater, common among people who get lots of water during the day and keep sodium pretty low in their diet. Reach for a sports drink or an electrolyte tablet you can dissolve in some H2O sooner than the average exerciser.
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When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash thatâs most often associated with the tick-borne illness. However, according to the Centers for
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and
Itchy, watery eyes Many things could cause your eyes to itch or fill up with tears from time to time. It could be a mild reaction to springtime pollen. But
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because youâll never know what tomorrow will bring. For putting a smile on
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Pumpkin seeds May help enhance memory and boost mood. Richer in zinc than many other seeds, pumpkin seeds supply this valuable mineral which is vital for enhancing memory and thinking
The top of your feet While many of us believe we didn’t miss a spot on our skin when using sunscreen, we often forget about the feet. And it’s unfortunate
Consider taking a collagen supplement Studies suggest that collagen supplements may help protect bone health. Collagen is the main protein found in bones. It contains the amino acids glycine, proline
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