Ulcers that don’t heal
It could be: Diabetes. Uncontrolled glucose levels can damage nerves and cause poor circulation, so blood doesn’t reach the feet. When blood doesn’t get to a wound caused by, say, irritating shoes, the skin doesn’t heal properly. “Many, many people with diabetes are diagnosed first because of foot problems,” says Reid. Other signs of diabetes may include tingling or numbness of the feet. Ask your doctor about getting your blood sugar levels tested.
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Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.
One in three American adults has high blood pressure and that’s worrying. High blood pressure is a common disease in which blood flows through blood vessels at higher than normal
Molnupiravir is an antiviral drug that works by slowing the replication of the virus that causes Covid-19. Are you curious to know how this pill works? There’s been an early
Spinach Just like beets, this leafy green vegetable is another nitrate-rich food that’s often served cooked. In order to avoid converting nitrates in these leafy greens into potentially carcinogenic nitrosamines,
5. Oats In the right combination, oats can be a delicious meal! Besides the amazing taste, these contain lots of protein and fibers which is just great for your body’s
Condiment dispensers Even if it’s scary, many people don’t wash their hands before eating. So, while you may be diligent, the guy who poured the ketchup before you may not
A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist who’s an expert on irritable bowel syndrome. But when gas becomes bothersome or painful, identifying the
Smooth tongue A smooth, swollen tongue, lacking bumpy papillae, may signal a lack of B12 or iron. This condition, called glossitis, could also be a result of low estrogen, such
When we arrive home from work, we don’t have the mood for cooking something difficult, so, for the perfect dinner we can make some baked potatoes, the ultimate comfort food.
Apples In one study, subjects who ate apples, prunes, and drank tea had 34% less skin wrinkling than their counterparts who didn’t. This isn’t such a shocker because apples are
Food Sensitivities Food sensitivities or intolerances typically cause symptoms like rashes, digestive problems, runny nose or headaches. But fatigue is another symptom that’s often overlooked. If you suspect that certain
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing
Vanilla Extract The complicated process that needs to happen to grow real vanilla beans means it’s one of the most expensive per-unit foods in your grocery store, and the price-per
Kitchen Scale Being aware of portion sizes is a huge deal, and almost everyone consumes more than they think they are. That glug of ‘healthy’ olive oil? Well, that turned
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