Most of us couldn’t be happier if we just woke up one day without those extra pounds we’re trying to get rid of. If that happens to you, though, don’t be too quick to party!
Unexplained weight loss in a short amount of time is a very serious indicator that you should be checked by a doctor. This symptom may reveal cancer, diabetes, endocrine system problems and even depression.
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Cancer The second leading cause of death among people over 65 is cancer. The CDC reports that 21 percent of women and 28 percent of men over 65 are living
You shun sunlight “The body produces vitamin D when exposed to sunlight, which in turn helps it absorb the calcium needed for bone health,” says Sneath. “In the winter months,
Treat your home like a real office Although the circumstances that have you working from home are somewhat frightening, you still run the risk of using this opportunity to take
2. Unfortunately, there’s no cure for osteoarthritis Osteoarthritis (OA) is affecting millions of people worldwide and, unfortunately there’s no cure for it. However, the customary treatment for OA is nonsteroidal
It Helps You Stay Calm When you’re feeling stressed, set aside a few minutes to sip a cup of tea. Psychology Today explains the polyphenols found in green tea can
Vaping Electronic cigarettes safer are than traditional cigarettes, that’s for sure, but that doesn’t mean they’re healthy. Some use them as an alternative while others use them as a gateway
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Cold cuts According to a recent survey, 48 percent of Americans are looking to cut back on sodium, however, according to a Journal of the Academy of Nutrition and Dietetics
As we said, Donald Trump is hooked on McDonald’s food and he also loves his Diet Cokes and he also admits that he has other bad habits such as an
You’re Getting Headaches Straining your eyes can be a headache, both literally and physically! When your eyes have to make that extra effort you could start feeling a heavy sensation
The gateway event Addiction may be biologically driven, but a door must open for the process to begin. When your story starts with a legitimate prescription, say for pain medication,
Family Room “Recent work we are doing indicates that the cushions are the worst, then the carpet and TV remote,” Gerba says. “The remote control used to always win. But
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Whole grains The soluble fiber found in whole grains such as whole-wheat bread, brown rice, and oatmeal binds the cholesterol in your meal and drags it out of your body,
Oatmeal may help you lose weight In a study, oats and oatmeal improved appetite control over four hours compared to ready-to-eat breakfast cereal. Initial viscosity of oatmeal may be especially
Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,
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