10 Strange Signs You’re Having an Allergic Reaction

Trouble breathing

One of the most serious signs of an allergic reaction is difficulty breathing. Ingestion of a food allergen can cause restriction in your airways and make it a struggle to intake air.

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7. Welcome vinegar into your life Vinegar, especially apple cider vinegar, has a wide range of health benefits. In fact, many studies concluded that apple cider vinegar could aid weight

7 Subtle Signs That You’re Addicted to Sugar

A.S. October 6, 2017

You Get Headaches When You Cut Back Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches,

8 Symptoms of Vitamin B12 Deficiency You Shouldn’t Ignore

A.S. October 16, 2017

High Temperature A very rare but occasional symptom of B12 deficiency is a high temperature. It’s not clear why this occurs, but some doctors have reported cases of fever that

Medical Conditions Associated With Blurred Vision

A.C. November 21, 2017

Unfocused, unclear, blurry vision is a very common eyesight problem and, in most cases you have nothing to worry about it. If you have blurry eyes it could be a

21 Weight-Loss Tips That Actually Work

A.C. January 11, 2020

Do you want to lose weight but nothing seems to work for you? Try making once again your weight loss plan, but, this time with some pieces of advice from

Catching the Coronavirus: Who Is More at Risk of Severe Illness?

A.C. April 8, 2020

7. Individuals with other conditions According to CDC, people with certain blood disorders, such as sickle cell anemia, and individuals who take blood thinners (such as Apixaban, Heparin, or Dabigatran)

How to Make Your Home COPD-Friendly

A.C. May 30, 2019

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

Are You Dealing With These Symptoms of Ketosis?

A.C. December 13, 2018

Digestive issues A ketogenic diet generally involves a major change in the types of foods you eat. Digestive issues such as constipation and diarrhea are common side effects in the

8 Reasons You Are Always Bloated

A.C. May 7, 2019

Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded

10 Best Ways to Strengthen Your Bones

A.C. November 20, 2018

Add into your diet foods high in Magnesium and Zinc Magnesium plays an important role in converting vitamin D into the active form that promotes calcium absorption. This mineral is

14 Healthy Ways to Lose Weight for Good

A.C. December 25, 2017

Downward dog it Yoga has become the best thing for the relationship with food and body. From practicing it several times a week you can gone down a jeans size,

5 Side Effects of Drinking Too Much Lemon Water

A.C. July 4, 2018

Lemon skins serve as a host for unpleasant organisms If you’re a germaphobe, you may want to steer clear of putting lemon wedges in your water – at least in

What Causes Red and Bloodshot Eyes?

A.C. November 8, 2017

Your eyes are red and you don’t know why? You need to learn some causes of red patches or bloodshot eyes. Don’t take this problem superficially! Bloodshot eyes are a

7 Foods That Pack More Sodium Than You Might Think

A.C. June 12, 2019

Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium to many restaurant dishes and other

These Common Habits May Shorten Your Life

A.C. September 13, 2019

When you eat, how you watch TV, and a number of hygiene habits may be seemingly harmless, but in reality, they could be shaving years off of your life. Midnight

9 Common Skin Disorders You Should Know About

C.C. October 7, 2020

Rosacea Rosacea is a chronic skin disorder that causes redness and prominent blood vessels in your face. Rosacea is often mistaken for acne. This skin condition is common in women