Unless you’re relaxing in a sauna or living the tropics, this may be a sign of an overactive thyroid. In people who have hyperthyroidism, their metabolism is revved up. This can translate to being hot and flushed (particularly when no one else in the room is).
Your doctor should question you about other symptoms that could signal thyroid dysfunction, like weight loss or difficulty sleeping.
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Excessive fatigue Another sign related to arthritis is excessive fatigue. We all get tired from time to time, but excessive fatigue implies deep-rooted fatigue that’s present even after sleeping 8
Promotes emotional health If you have a problem with self-image, you can try meditation. Chemicals called cytokines which are released in response to your stress can affect your mood eventually
Drink More Water Instead of alcohol or sodas it is always a better idea to drink water. Our body needs around 4 liters of water everyday. Water aids in digestion,
You’ve had unexplained vomiting The nausea brought on by ulcers may become so intense that it could actually cause you to vomit. Frequent vomiting is never a fun experience, but
‘I drink a ton of water’ ‘Drinking five or more glasses of water a day can lower the risk of heart disease deaths, as dehydration leads to increased hematocrit and
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and
Spend time with your partner “One of the reasons we’re so overly attached to our smartphones is because we do get a rush of dopamine, serotonin, [when we use them],”
Dementia Memory loss and confusion aren’t the only warning signs of the early stages of dementia – poor oral hygiene is too! In fact, researchers from the University of California
Heartbun It sounds pretty weird that someone could mistake acid reflux for a heart attack, but it’s totally possible. The occasional reflux is fairly common and probably nothing to worry
Lemon skins serve as a host for unpleasant organisms If you’re a germaphobe, you may want to steer clear of putting lemon wedges in your water – at least in
Make friends with moderation “A person can eat almost anything they want, but the portion size has to be appropriate. For example, eat dinner on a salad plate rather than
7. Stress may help you handle even more stress If you are able to handle even more stress, a psychologist will tell you that you are an inoculation master. “It
Interstitial Cystitis It’s a fancy way to refer to an inflamed bladder. “Patients tell me that it feels like their pelvic area is burning all the time,” says Webster. In
Your anxiety Anxiety disorders are serious medical conditions, being the most common and pervasive mental disorders in the United States. Fortunately, a simple blood test can reveal if you’re dealing
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related
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