These 8 Habits Raise Your Risk of Having a Heart Attack!

Photo by Kzenon from Shutterstock

How healthy do you think you are? Every choice you make has a huge impact on your health. From unwrapping a pack of cigarettes to eating a second slice of pizza, every single decision we make affects our future. Certain bad habits target our hearts more than others. And since heart disease is actually the leading cause of death in our country, how good are you at taking care of your ol’ ticker?

What’s even scarier is that an American has a heart attack every 40 seconds. If you do the math, it means approximately 805,000 Americans have a heart attack every single year. Thankfully, cutting out several bad habits from your life can minimize your risk of having a heart attack.

Added to that, introducing healthy habits into your lifestyle could also help. But what habits put you at risk of a heart attack? Smoking and drinking are pretty obvious, but some aren’t. So, let’s find out together what aspects of your life should be spruced up.

1 234 ... 8NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Incredible Tips That Will Help You Sleep Better

If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.

10 Natural Ways to Boost Your Immune System

In order to boost your immune system, you should pay attention to your daily activities. Calm down “Chronic stress can have a negative impact on your immune system,” says Tania

9 Signs You’ve Already Had Coronavirus

“Have I already had the coronavirus?” This is the question that haunts a lot of people. But how do you know if you’ve already had this virus? (It’s not like

These Factors Are Associated With Dementia Risk

Modifiable risk factors can be addressed through the means of early intervention to reduce chances of developing dementia during old age. By studying data from the Framingham Heart Study (FHS),

How to Make Your Home COPD-Friendly

For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million

These Are the Best Activities for Osteoarthritis

If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis

6 Healthy Habits to Prevent Type 2 Diabetes

Type 2 diabetes is a dangerous medical condition, that often requires the use of anti-diabetic medication, or insulin to keep blood sugar levels under control. but the good news is

The Best Diet for Your Body Type

Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and

Scroll to Top