Many Americans struggle with mental health dilemmas on a daily basis. While awareness of these conditions is ramping up, there are still many who are unaware of how to identify and treat what’s going on with their mental health. Anxiety, for instance, is excessively common, and seems to be on the rise. Check out what habits make your anxiety worse!
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Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
How many times have you wondered how to restore skin glow? Nothing compares to a healthy and radiant skin, but numerous factors cause dull complexion, speed up aging, and make
You’ve probably noticed that your face looks a bit fuller than usual in some days. Have you even thought what causes facial bloating? If the answer is no or you’re
Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a
Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS triggers by knowing what they are and making efforts to
Whether you’re eager to see your own child for the first time or you’re expecting grandchildren, you are surely wondering what the baby will look like. Well, here are a
Rashes are noticeable changes in the texture or color of your skin and they are very itchy. Doctors are likely to prescribe creams, lotions, or antihistamines for relief. They may
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
A stroke occurs when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die.
Fatigue / Weakness Weakness and fatigue occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you
Headache, dizziness, breast tenderness “These side effects seem to go away after you’ve been taking the Pill for a while,” says Hilda Hutcherson, MD, an ob-gyn professor at Columbia University,
For many people over the age of 65, there is no precious dream state because there is no decent night’s sleep due to insomnia. Sleep problems are frequently observed among
Avoid The Straw There doesn’t seem anything wrong with using a straw – but your skin will feel it. When you drink anything this way, the facial muscles where
Many of us fall into a trap of bad habits that are damaging our brain. You should take care of an essential part of your body—YOUR BRAIN. Almost everything you
Cancer is the second leading cause of death among men. And while there have been lots of medical advancements towards treating some kind and boosting survival, there is still lots
Noticing small changes can nudge you into paying attention to potential problems. Of course, it’s vital not to let symptom-spotting get out of hand: Trivial signs are often just that.
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