6 Medical Reasons You’re Always Tired
A.C.
November 6, 2018
This isn’t the kind of tired you can get over by spending a weekend sleeping or even going on a full week’s vacation on the beach. It’s a deep muscle,
Things Your Feet Can Say About Your Health
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How to Get the Most out of Your Freezer During the Coronavirus Outbreak
P.J.H.
April 7, 2020
Whether it’s a large chest freezer or just the little one at the top of the inside of your fridge, your freezer has become one of the most valuable appliances
8 Signs of Iron Deficiency You Shouldn’t Ignore
A.C.
February 25, 2019
As the name suggests, iron deficiency happens when the body doesn’t have enough of the mineral iron, leading to low levels of red blood cells. This occurs because you need
8 Dangerous Viruses That Can Cause Cancer
A.C.
May 28, 2019
Viruses are tiny, infectious microbes. They’re technically parasites because they require a host cell to reproduce. Upon entry, the virus uses components of the host cell to complete its life
7 Easy Ways to Prevent Cold And Flu This Fall
A.S.
October 3, 2017
1. Get a flu vaccine Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over the age of 6 months
8 Common Things That Could Be Behind Your Lung Problem
A.C.
July 21, 2020
There are a lot of things found in your house as we speak that could damage your lungs and, unfortunately, that damage is permanent and irreversible in most cases. Our
10 Medical Reasons for Your Persistent Coughing
A.C.
October 23, 2019
Coughing is a routine bodily function, but when it lasts for an extended time, it can get in the way of everyday life and be worrying. A chronic cough can
6 Surprising Signs You’re Not Eating Enough Protein
A.C.
March 12, 2019
You should get a minimum of 10% of your daily calories from protein. (For a target of grams, multiply your weight in pounds by 0.36.) And you want it from
7 Popular Medication Myths You Need to Stop Believing
A.S.
November 23, 2017
Myth: If you’re feeling really bad, you can take more pills Fact: When your pain gets excruciating, taking an extra pill than what’s recommended doesn’t seem like a big deal..
8 Reasons Why You’re Suffering From Headaches
A.S.
July 11, 2017
You didn’t sleep enough “Your fight-or-flight hormones start to kick in, resulting in an increased heart rate, higher blood pressure, and stress,” says Salvatore Napoli, MD, of the New England
What Are Probiotics? 4 Super-Healthy Sources
A.C.
November 20, 2018
Probiotics are live bacteria and yeasts that are good for you, especially for your digestive system. We usually think of these as germs that cause diseases. But your body is
6 Foods Most Likely to Cause Food Poisoning
A.C.
February 22, 2019
Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods
8 Symptoms of Vitamin B12 Deficiency You Shouldn’t Ignore
A.S.
October 16, 2017
Fatigue / Weakness Weakness and fatigue occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you
The Best Vitamins for a Healthy Digestive System
A.C.
February 22, 2019
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
6 Types of Psychotic Disorders
A.C.
April 14, 2019
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
6 Delicious Foods That Help You Lose Weight
A.C.
May 2, 2018
“Certain foods can help you shed body weight,” says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, “because they help you feel full longer and help
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