You Might Be Depressed If You’re Suffering From These 8 Symptoms

Photo by DragonImages – Elements.envato.com

You’ve probably felt depressed after a hard week at work or after a bad breakup, but is depression the same as being unhappy? You might think it is, but when we’re talking about major depressive disorder, this encompasses a lot more than just feeling down.

Making a distinction between the two is vital, as some people might not recognize that they need help and might think they’ll ‘get over’ dark feelings if enough time passes.

That’s why today, we decided to talk about 8 signs that could mean you’re suffering from depression. If you tick every box then it’s time to talk to a doctor and get help- getting out of this deep, dark hole alone is nearly impossible, but you’re not alone! If you notice that someone in your life is manifesting these symptoms, be there for them and offer all the help that you can.

1. Hopeless Outlook

This mood disorder can shift our outlook on life, meaning that it can give you feelings of helplessness. People who suffer from depression most often vocalize these feelings by saying that it’s all their fault or “What is the point?”

These feelings are most often associated with self-hate, guilt, or worthlessness. If you’re often battling these sorts of feelings and don’t see the point of setting goals for yourself, you might be suffering from depression and it’s important to start talking to a medical professional.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Ways to Ease Your Back Pain

Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts

7 Superfoods That Keep You Hydrated All Day Long

Cucumber Water content: 96.7% This summer veggie—which has the highest water content of any solid food—is perfect in salads, or sliced up and served with some hummus, says Keri Gans,

6 Foods to Eat When You Have Type 2 Diabetes

This disease develops when your body becomes resistant to insulin or when the pancreas stops producing enough insulin. There are many contributing factors such as genetics, weight, inactivity or environmental

9 Things You Should NEVER Mix With Alcohol

If you read the fine print on many FDA-approved over-the-counter substances, you’ll be familiar with a certain common warning: “Do not take with alcohol.” But you’re not alone if you

5 Ways Smoking Can Impact Your Skin

Smoking causes harm to your heart and your lungs. According to the Centers for Disease Control and Prevention, smokers are more likely than non-smokers to develop heart disease, stroke, and

5 Healthy Snacks to Reach Your Weight Loss Goals

There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness

6 Reasons You Have Bad Breath 

You shouldn’t ignore bad breath. What you eat and drink can cause halitosis. Foods are absorbed into your bloodstream and move to the lungs, affecting the air your exhale. Brushing

Here’s What Happens When You Give Up Dairy

Many people have in mind to give up dairy products from their diets, because they feel better without consuming them. But some experts say that quitting dairy is not something

Scroll to Top