You Might Be Depressed If You’re Suffering From These 8 Symptoms

Photo by DragonImages – Elements.envato.com

You’ve probably felt depressed after a hard week at work or after a bad breakup, but is depression the same as being unhappy? You might think it is, but when we’re talking about major depressive disorder, this encompasses a lot more than just feeling down.

Making a distinction between the two is vital, as some people might not recognize that they need help and might think they’ll ‘get over’ dark feelings if enough time passes.

That’s why today, we decided to talk about 8 signs that could mean you’re suffering from depression. If you tick every box then it’s time to talk to a doctor and get help- getting out of this deep, dark hole alone is nearly impossible, but you’re not alone! If you notice that someone in your life is manifesting these symptoms, be there for them and offer all the help that you can.

1. Hopeless Outlook

This mood disorder can shift our outlook on life, meaning that it can give you feelings of helplessness. People who suffer from depression most often vocalize these feelings by saying that it’s all their fault or “What is the point?”

These feelings are most often associated with self-hate, guilt, or worthlessness. If you’re often battling these sorts of feelings and don’t see the point of setting goals for yourself, you might be suffering from depression and it’s important to start talking to a medical professional.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

10 Breast Cancer Myths Debunked

Breast cancer has been an active matter of concern for years now and has affected millions of women and men. And given all this, there’s still a lot of misinformation

How to Maintain a Healthy Gut: 4 Simple Ways

Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is

5 Symptoms That You’ve Become Dangerously Stressed

Body Aches & Pains According to Everyday Health, when we stress out, our sympathetic nerve system activates the flight-or-fight response. “Blood is then sent to major muscle groups that increase

Coronavirus: Are Young People at Risk?

Part 1 As with most viral outbreaks, the people most at risk are the elderly and/or infirm and those with underlying health issues. Certainly in the current situation, when it

10 Foods That Sabotage Your Heart Health

Heart disease is the leading cause of death in the U.S., so you need to drop the heart-harming foods from your diet. Even if your ticker isn’t in danger you

Stubborn Headache Strikes Out of Nowhere?

Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain

Here’s How Eating Sugar Affects Your Body

Sugar is probably the worst ingredient when it comes to our diets. It doesn’t give us the nutrients we need to end our tasks properly—instead, provides empty calories and eating

Everything You Need to Know About Epilepsy

When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to

Scroll to Top