12 Drinks With Less Caffeine Than Coffee

Green tea

If you’re ready to cut back on caffeine, it’s best not to do it too suddenly. That could leave you tired, groggy, foggy-brained, and peevish. It might also give you a splitting headache. Green tea can help. In addition to cell-protecting antioxidants, it has a quarter of the caffeine in a cup of coffee.

PREV12 3 456 ... 13NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
Delicious
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

This Is What Experts Do to Prevent Cancer

Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30

8 Signs Proving That Your Body Is Really Healthy

Healthy Teeth And Gums While most of them are totally harmless or even beneficial, according to the Mayo Clinic, “Normally the body’s natural defenses and good oral health care, such

5 Essential Facts to Know About Sleep Apnea

Snoring is not the only symptom Loud snoring may be the most noticeable symptom of sleep apnea (especially for the person who shares your bed), but it’s not the only

Common Foods to Boost Your Immune System

Yogurt As you know, the gut contains both bad and good bacteria and is responsible for more than just digestion—it accounts for 50 percent of your body’s immune response. Also,

These Are the Signs of Very High Triglycerides

However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have

3 Times You Are Most Likely to Get Heatstroke

It’s summer, and even our best efforts to stay safe in the sun are not always enough to protect us from the dangerous consequences of heatstroke. What is heatstroke? Heatstroke

15 Common Diseases Doctors Often Get Wrong

Lyme Disease Lyme disease—a bacterial infection that causes everything from muscle and joint pain to fatigue, all from a tick bite—is usually initially identified by a rash, but that isn’t

7 Common Things That Could Trigger Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.

4 Ways to Control Your Type 2 Diabetes

After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that

5 Natural Ways to Boost Your Immune System

Get enough sleep Don’t skip your hours of sleeping. “There’s an association with lack of sleep and getting sick,” Dr. Mainardi explains. “Medical and surgical residents who would notoriously work

13 Tips for Cutting Back on Sugar

Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more

RELATED POSTS