3 Sneaky Reasons Why You Crave Much Sugar

A.S.
LIFE

You consume artificial sweeteners

Call it the catch-22 of calorie-free drinks and low-sugar desserts. “Because non-nutritive sweeteners, or artificial sweeteners, are many times sweeter than sugar, [consuming them] trains your taste buds to appreciate hypersweet flavors,” says Atlanta–based nutritionist Marisa Moore, RD. “This may make it difficult for fruit and other less-sweet foods to measure up to that expectation.” In other words, after a steady diet of fake sugar foods, regular sugar is a letdown for your taste buds. So you finish off that tub of mint chocolate chip to try to make up for it.

Pages: 123

PREV 1 2 3 NEXT

Leave a Comment Cancel Reply

READ NEXT

10 Myths About Diabetes You Should Stop Believing

A.S. September 29, 2017

Myth 2: Type 2 Diabetes Is Mild Let’s get one thing straight: there’s no such thing as mild diabetes. It might not come easy to accept it, but if type

What Does Calcium Do for Your Body?

A.C. March 15, 2018

It is most found in dairy products like yogurt and cheese and also, tinned salmon, nuts and seeds are good sources of calcium. You probably noticed that calcium is an

5 Reasons You Should Start Eating Cheese More Often

A.C. November 2, 2017

We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is

Things You Should Know About High Blood Pressure

A.C. April 26, 2018

What are the symptoms of hypertension? As we said, this condition is generally a silent one. It may take some years for the condition to reach levels severe enough that

This Is How You Can Avoid Social Anxiety at Parties

A.C. November 13, 2017

Social anxiety nowadays is a very common mental health, because we often have insecurities about ourselves. If you are always worried about what others think about you and your appearance

6 Subtle Signs of Colon Cancer

A.C. November 5, 2019

Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new

8 Dangerous Health Symptoms People Often Overlook

A.C. January 28, 2020

Clumsy hands While you might just be clumsy, you may also have a common degenerative condition caused by compression on the spinal cord. This health issue is a well-known cause

8 Health Benefits of Marijuana That Are Medically Proven

A.S. November 12, 2017

It controls seizure activity Research in recent years has shown an amazing connection between marijuana and seizure activity. The Epilepsy Foundation chronicled in early 2017 that medical herb can help

5 Harmful Side Effects of Staying Up Too Late

A.C. August 26, 2019

We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life always tends to get in

6 Benefits of Asparagus You Probably Never Heard Of

A.C. May 1, 2019

When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to

Health Benefits of Drinking Enough Water

A.C. March 13, 2018

Water helps you to improve physical performance If you don’t drink enough water, your physical performance can suffer and it is extremely necessary to drink water during intense exercise or

7 Negative Effects of Coffee You Didn’t Know About

A.C. December 18, 2017

Ulcers, IBS and Acidity Coffee has many compounds such as caffeine and the acids which are found in coffee beans can irritate your stomach and damage the lining of your

11 Unexpected Things That Could Be Behind Your Muscle Pain

A.C. April 13, 2021

1. Your muscle pain could be fibromyalgia This health condition is characterized by constant tenderness and pain felt throughout the entire body, often accompanied by sleep issues and fatigue. The

8 Unexpected Signs Your Heart Is Unhealthy

A.C. July 3, 2019

You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps

Summer Foods & Drinks That Prevent Weight Loss

A.C. May 22, 2019

Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but

Mental Health Experts Give Their 7 Coronavirus Quarantine Tips

P.J.H. March 20, 2020

1. Recognize your anxiety exists When anxiety hits, people tend to deal with it in a variety of ways, some healthy, some not so much. Whether it’s binge-watching of favourite

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency