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Many health issues could have a root in your gut. Your gut is so much more than your body’s destination for digestion; it’s the motor that keeps your engine running.
Constant ringing, pain, dizziness, difficulty hearing, fluid drainage, trouble balancing—for such a small part of the body, ears can certainly cause a lot of trouble. From slow changes to sudden
You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for
We’re not saying that the foods listed below aren’t healthy – on the contrary! However, there are a few quick facts to know about what overdosing them can do to
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Cinnamon is beneficial to include in your diet. Only ½ teaspoon of this magical spice daily can have positive effects on blood sugar levels, immunity and digestion. If you like
Unusual or strange behavior is behavior that is not appropriate to the circumstances. It occurs when a person is unnaturally moody, aggressive, euphoric, or mild-tempered. Fluctuations in mood from time
Cancer is the no. 2 cause of death in the US, second only to heart disease. Some cases of cancer are out of our control, determined by genetic defects and predispositions
Like most things, medicine has changed a lot throughout history too. What was thought to be healthy decades ago turned out to be super dangerous. If we think about it,
In most cases, stress is the factor that destroys marriages, relationships, careers and friendships, but it doesn’t have to be the villain in your story. It sounds silly, but stress
Anyone who’s ever caught the flu from a coworker or come down with a cold after standing next to someone sniffly on a crowded train can attest to the fact
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens. You will look
Mangos are very low in saturated fat, cholesterol, and sodium. They are also an excellent source of dietary fiber and vitamin B6, as well as a good source of vitamin
Whether you’re looking to save animals or protect the environment or tweak your diet, here’s how you can expect your body to change when you boot red meat from the
From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.
Your thyroid gland is the butterfly-shaped gland at the base of your neck that secretes two all-important hormones that control major bodily functions (including how you use energy, regulate body
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