You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for years to come. Exercise in the morning, drink more water and always wear sunscreen — check them out!
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“From an evolutionary perspective, having a stress response is important. If you’re being chased by a predator, you need to get away, so your body responds by creating protective barriers
Eyes that feel gritty Do you feel like there’s something in your eye that won’t go away? Something like sand or dirt? “The surface of your eye just literally dries
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
First of all, you need to know that enamel is the outer layer of your teeth and is generally white to whitish-blue-gray according to dentist Harold Katz, DDS, founder of
Excessive sugar intake is common, but the sad truth is Americans are consuming way too much — on average, nearly 66 pounds of added sugar per person, every year. As
Constipation is a condition that appears when you’re not having a healthy number of bowel movements every week. It’s not only extremely uncomfortable but also frustrating because you’re sometimes stuck
The truth is that we are all stressed due to the coronavirus pandemic, especially because we do not know if we are safe and when the whole process will end.
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
Unless you’ve recently given blood, you may not think much about your blood type. The presence or absence of certain molecules called A or B antigens, as well as a
Kidney stones are deposits made of salts and minerals that form in your kidneys. They have many causes and can affect any part of your urinary tract. In the United
It’s time to get rid of those nasty colds with these herbs and spices that can turn your kitchen cabinet into a medicine cabinet. Be ready to combat the seasonal
Not only the sedentary living and the steady diet of greasy food are the blame of heart attacks. When it comes to risk factors, there are other less common ones
Mentally ill people are usually violent Those who have a mental illness may experience a host of uncomfortable symptoms, but the notion they’re more violent than anyone else is unproven.
According to the report for the 2016 National Health Interview Survey, 25.5 million Adult Americans 18 and older reported experiencing vision loss. No one wants to experience vision loss, so
Over 4.2 million American adults aged 40 and older are blind or have low vision. The most common causes of blindness among us are usually associated with aging. So, macular
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