The vitamins and supplements you take to improve your health aren’t working and you don’t know why? When you’re purchasing supplements and vitamins you should definitely pay attention to these warning signs—they will reveal you why your pills aren’t working.
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Citrus fruits are not only flavorful — they’re also good for your overall health. They have the advantage of containing several antioxidants that may help prevent a range of health
Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to other fruits, bananas are one of the most popular fruits in the U.S. Americans consume
A heart attack occurs when an artery supplying your heart with blood and oxygen becomes blocked. Fatty deposits build up over time, forming plaques in your heart’s arteries. If a
If you’re not sure what condition someone has and you’re not a medical professional, you probably won’t be able to tell. Visible symptoms for contagious and non-contagious diseases can seem
If your cough insists to persist, you should visit your doctor for a second opinion. Many people experienced this annoying cough and after, they were diagnosed with lung cancer. Try
Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something as simple as laughing or yawning can cause your eyes
Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
One of the most frequent reasons people go to the doctor is for pain relief. There are a number of different drugs that can ease pain. About 20% of people
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
There is a principle by which we must be guided in life, namely that we should always do our best to prevent certain things from happening, rather than trying to
As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not all habits, however, are negative. In fact, some can actually
Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium. This herb is a natural diuretic, which helps to eliminate excess fluid
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Vitamins are an important part of someone’s overall health and, without them, our bodies can’t complete essential tasks and functions. Although they are crucial, it appears that approximately 92 percent
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