10 Delicious Topping Flavors for Baked Potatoes
A.C.
November 1, 2017
When we arrive home from work, we don’t have the mood for cooking something difficult, so, for the perfect dinner we can make some baked
5 Simple Tricks to Save Money on Food
A.C.
November 1, 2017
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are
Stubborn Headache Strikes Out of Nowhere?
A.C.
October 31, 2017
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means
7 Simple Home Remedies for Arthritis
A.S.
October 31, 2017
Capsaicin Capsaicin is the substance that gives chili peppers their spicy heat. It works by depleting a neurotransmitter called Substance P. This protein transmits pain
Super Spice Can Reduce Inflammation
A.C.
October 27, 2017
Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal
How Many Rx Meds Do You Take?
A.C.
October 27, 2017
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you
How Much Exercise Does an Average American Really Need?
A.C.
October 26, 2017
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does
This Inspiring Story Proves That Anyone Can Lose Weight Easily
A.C.
October 26, 2017
We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I
Tiny Habits That Could Completely Change Your Life
A.C.
October 25, 2017
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes
Simple Ways to Survive Cold Season
A.C.
October 25, 2017
According to the Centers for Disease Control and Prevention, each year, the typical adult can expect to contract two or three colds. A general internist
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