EAT WITHOUT DISTRACTIONS We’re all guilty of scarfing down our salad in front of the computer, but mindlessly munching not only encourages us to consume
“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise.
Drink Tequila Research from the American Chemical Society has shown that drinking tequila can help you lose weight. Wait, what? The short version is that
Shed extra weight People with psoriatic arthritis are more likely to be overweight than other people. It’s not clear which comes first—the weight or the
A salmonella outbreak recently took everyone by surprise as it has already killed 47 people from across 12 U.S. states. As federal health officials found,