Eating ‘Healthy’ Foods
A study from Yale University concluded that if you think of your diet meals as light choices, your brain will create more ghrelin. This is a hormone that makes you feel full and makes your metabolism slow down. In order to maintain your diet balanced, focus more on the nuts or cheese on your salad as indulgent, not the salad itself – this way, your body will know what and how to store as fat.
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Getting older can bring senior health challenges, but, if you are aware of these common health issues, you can take steps to stave off disease as you age. According to
Fibromyalgia is a condition that causes fatigue, tender points and pain. Also, this condition is hard to diagnose because most of its symptoms are similar to those of other conditions.
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain blood cells. Leukemia is actually the most common type of cancer in children and teens,
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
Dry, Flaky Feet If moisturizer doesn’t get the job done, you’ll want to get tested for thyroid issues, since it could be a hormonal issue.
A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Unless you’ve recently given blood, you may not think much about your blood type. The presence or absence of certain molecules called A or B antigens, as well as a
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
According to the International Federation of Psoriasis Associations, more than 125 million people are living with psoriasis worldwide, and unlike other dermatological conditions, it’s nearly impossible to know where and
The first thing you may think of when it comes to chest pain is heart attack. Certainly chest pain is not something to ignore. But you should know that it
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you
The most common condition when it comes to our outer layer is probably dryness. It happens when the skin is unable to retain enough moisture. Dry skin can occur anytime
These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”
Do you know why rheumatoid arthritis is often called a ‘silent disease’? Well… let’s say it’s special, because you can tell when a person with this condition is feeling their
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3 thoughts on “8 of the Most Surprising Reasons Why You’re Not Losing Weight”
My experiance indicates the reduction in sugar intake causes almost an immediate weight loss. Hard to maintain for chocolate lovers but if you are serious, a must .
I’ve tried just about everything n all I do is gain.
I ran into a woman who ordered her groceries delivered. That way she didn’t over buy. She just got what was on her list.