Search
Close this search box.
Search
Close this search box.

10 Common Things That Increase Your Risk Of Diabetes

Choosing Sugary Drinks

What can be worse than eating lots of calories? Well, drinking them – at least that’s what Harvard researchers found. The main point is that sweet drinks such as soda or sweet tea are basically made of sugar, which means they have no nutritional value whatsoever. However, they do offer plenty of ’empty calories’ that increase the risk of diabetes considerably. In other words, when you’re thirsty, just drink some water.

1 234 ... 10NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

2 thoughts on “10 Common Things That Increase Your Risk Of Diabetes”

  1. I agree . I am type 1 diabetic on Metformen but I also control what I eat and drink. I do not use sugar I use Stevia which is all natural. I avoid sugar and things that contain sugar . Once in a while I will allow myself some sugar. I check my sugar daily and run between 110 and 120.

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

20 Ways to Slash Your Risk of Bone Fractures

You can’t build strong bones overnight… The process is long and neverending. From foods to exercises, there are a plethora of things you can do to boost your bones. Osteoporosis,

7 Things Stress Is Doing to Your Body

You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we

6 Foods That Improve Your Eyesight

The Age-Related Eye Disease Study (AREDS), published in 2001, found that certain nutrients — zinc, copper, vitamin C, vitamin E, and beta carotene — may reduce the risk of age-related

7 Signs Your Body Became Alcohol-Intolerant

Runny Nose As Mayo Clinic suggest, nasal congestion happens due to sinus cavity inflammation. “This is also due to high levels of histamine found in alcoholic beverages, especially wine and

Scroll to Top