Swimming After Eating
You probably know that you have to wait 30 minutes after eating to swim again… well, that’s not true. The origin of this myth comes from the idea that our stomach uses plenty of blood from our limbs to digest food so we wouldn’t be able to swim. The truth is that our bodies work just perfectly regardless of what we’re doing, so swim away!
READ NEXT
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain blood cells. Leukemia is actually the most common type of cancer in children and teens,
Although the crisp winter air is a reason for joy for many winter lovers, if you don’t pay careful attention, the weather can really put a wrench in your plans
According to the CDC, approximately one in every four deaths in the United States is attributable to heart disease. And heart disease doesn’t discriminate—it’s the leading cause of death for
Staying hydrated, making good dietary choices, getting enough exercise and eating on a regular schedule, all these factors will help you maintain a healthy digestion. If you don’t take care
Since the news came out that a COVID-19 vaccine is on the horizon, the world has been overjoyed. Finally, we have the chance to fight the pandemic off, but that
Thinking that you’re healthy and actually being healthy are two very different things. You can go to the gym every week, floss after every meal, and go to sleep every
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
Queso Fresco Food Safety News says that queso fresco in particular has been linked to a series of outbreaks of food poisoning, both stemming from homemade and commercially produced queso
A hernia happens when an organ pushes through an opening in the muscle or tissue that holds it in place. For example, the intestines may break through a weakened area
Vitamin D is an essential fat-soluble vitamin that’s needed for our body to maintain serum calcium, which supports cellular processes, neuromuscular function, and bone ossification. This vitamin also plays an
There are many different medical reasons for your shoulder pain. From osteoarthritis to heart problems—yes, you read that correctly—shoulder pain is annoying no matter the root cause. Aging is the
It’s always good to be prepared with an emergency kit in your car and home—you never know what is going to happen, whether it’s a hurricane, fire hazard, earthquake, flood,
One of the most frequent reasons people go to the doctor is for pain relief. There are a number of different drugs that can ease pain. About 20% of people
Kidney Beans Raw beans contain proteins called lectins that break down with cooking. Not all lectins are toxic; some are even beneficial. The lectin in kidney beans, though – called
Germs are found all over the world, in all kinds of places. They are in the air we breathe, on the food we eat, on the plants we take care
There are all kinds of reasons you might be inclined to keep something from your doctor. You might not think it’s an important enough detail. You might be embarrassed. Or
RELATED POSTS
© 2025 All rights reserved
