“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices, just like smoothies, have tons of sugar. Don’t be fooled, check the label,” explains Alex Blodgett, co-founder and CMO of just-launched nutrition company Revere.
Stubborn Headache Strikes Out of Nowhere?
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain