May help boost memory and concentration.
Sage has long had a reputation for improving memory and concentration. Although most studies focus on sage as an essential oil, it could be worth adding fresh sage to your diet too. Add at the end of cooking to protect the beneficial oils.
READ NEXT
How Is Sleep Paralysis Diagnosed? The answer is simple. If you notice that you’re unable to speak or move for a few seconds or minutes when waking up or falling
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Encourage them to accept professional support You should encourage a person who is dealing with loss to accept professional support. “Many therapists are offering free or reduced-cost individual or group
Skin cancer Approximately one in every five Americans will get some form of skin cancer in their lifetime, according to skincancer.org, and men are two times more likely to get
Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the
Nerve disorders Other nerve disorders may also cause regular cold feet. Nerve damage may be caused by trauma or injury, such as severe frostbite, or may be because of an
Manage stress Unfortunately, stress can have a huge impact on our digestive system. Too much stress or anxiety can cause your digestive system to go into overdrive. You should reduce
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
Tempeh It is a fermented soybean product. It forms a firm patty whose flavor is described as nutty, earthy or like a mushroom. Thanks to fermentation, you’ll get some vitamin
Unexplainable Weight Loss This may sound like good news, but if you’ve recently dropped a significant amount of weight without trying — or perhaps even while eating more than usual
As the pandemic isn’t ceasing to inflict more casualties, more and more tools and treatments are required to fight this virus. It has become a leading cause of death, and
Your ankles are swollen Many people find that their ankles are uncomfortably swollen after a long flight—and that’s perfectly normal. What’s not normal, however, is having swollen feet and ankles
An unproductive cough Coughs are annoying but harmless, right? Not quite. Patients who are on a breed of blood pressure medications called ACE inhibitors can develop “a persistent, non-productive cough
Social Withdrawal Are you scaling back on projects at work? Are you less involved with your favorite hobbies? Do you lack motivation? Do you find yourself watching television or sleeping
RELATED POSTS
© 2024 All rights reserved
